Shame vs. Self-Protection: How to Tell the Difference After Trauma
Shame vs. self-protection after trauma After trauma, many people develop an inner voice that feels harsh, cautious, or controlling. It might say: From the inside, it can be confusing. Is this self-protection — or is it shame? This question matters more than it seems.Because when shame is mistaken for protection, healing often stalls.And when protection … Read more