Are You a Bed-Maker or a Snoozer? What You Need to Know About Your Personality

are you a bed-maker or a snoozer

Are you a bed-maker Some people spring out of bed like they’re starring in a toothpaste commercial — bright smile, smooth sheets, bed made tight enough to bounce a coin off. Others hit snooze seven times, cocoon themselves under the blankets, and only emerge when the final alarm threatens their entire future. And then there … Read more

Positive Affirmations for self love – Reprogram Your Mind

positive affirmations

Positive affirmations for self love Self love isn’t just a buzzword — it’s a foundation for mental wellness, resilience, and overall happiness. Yet many people struggle with negative self-talk, doubt, and harsh inner criticism. The good news? You can reprogram the way you think and speak to yourself. Positive affirmations for self love are a … Read more